Kolm an Immersive Sauna and Ice Bath Experience in Vancouver
Kolm an Immersive Sauna and Ice Bath Experience in Vancouver
What Our Guests Are Saying
We’re so grateful for the kind words from our guests! Here are some reviews from people who’ve visited Kolm Kontrast.
EXCELLENT Based on 563 reviews carson robb2025-07-26Trustindex verifies that the original source of the review is Google. Excellent experience. Staff are friendly and helpful. Emily Ratzke2025-07-24Trustindex verifies that the original source of the review is Google. This place exceeded my expectations and honest was such a journey that was unexpected and I didn't realize how much I needed to reconnect to myself. Team members are so kind and lovely and it feels like a safe space (might I add absolutely gorgeous) and community that I am returning to ASAP. Leslie the Lead and sound bath leader is so fantastic and really made my day. I highly recommend doing a guided class, best class or hot/cold therapy I've experience. 12/10 Hanieh Rahimi2025-07-24Trustindex verifies that the original source of the review is Google. I recently attended the RELAX into Sound Healing session with Delyar, and it was truly a transformative experience. From the moment the session began, Delyar created a serene and safe space that allowed me to fully let go and be present. Her calming energy, soothing voice, and intuitive use of sound instruments guided us through a journey of deep relaxation and inner peace.Delyar is a gifted healer with a gentle yet powerful presence. Her passion for what she does shines through.Highly recommend to anyone looking to recharge, reconnect, or simply gift themselves a moment of calm in a busy world. Thank you, Delyar, for such a beautiful and healing session! Carter Kirilenko2025-07-20Trustindex verifies that the original source of the review is Google. Beautiful space with experienced instructors. Highly recommend! K BB2025-07-20Trustindex verifies that the original source of the review is Google. I had the most amazing experience during my first session at Kolm with the sauna, cold plunge, aromatherapy, self-massage, and tea room. It was a birthday gift, and I couldn’t have asked for a better way to celebrate! Each element complemented the next beautifully, creating a truly relaxing and rejuvenating atmosphere. The cold plunge was invigorating, the aromatherapy and self-massage helped me unwind completely, and the tea room was the perfect way to relax and hydrate. A special thank you to Lesley, our guide—she was warm, knowledgeable, and made the entire experience feel welcoming and seamless. I absolutely loved it and would highly recommend it to anyone looking to treat themselves or someone special. Daniela Cornejo2025-07-20Trustindex verifies that the original source of the review is Google. My first session was amazing! Can’t wait to be back. Took the guided session and it was a great start! Space is perfect, sauna is roomy, tubs are as well. After your class the showers and amenities are perfect!
Four Unique Sessions Styles
Self Guided
75 minutes
Our space, your pace. Self guided access to our sauna, ice baths and tea lounge. Guides available for 1:1 support. Socializing encouraged.
Classes
75 minutes
Curated experiences of scientifically backed programming in the hot & cold including aromatherapy, meditation and breathwork.
After Hours
120 minutes
Expect our lights to be lower, music vibes higher and a lively social atmosphere. Come solo or with your crew.
Silent Self Guided
75 minutes
Disconnect to reconnect by observing noble silence. Self guided access to our sauna, ice baths and tea lounge. Guides available for 1:1 support.
8th & Cambie
Schedule
Classes
75 minutes